Family Yoga workshop this month at Local Motion Studio on Sunday, October 12 from 1:15-2:15pm. Our theme will be “Fall Festival:
Apple Picking, Halloween and Ahimsa (non-violence)!”

The cooler weather makes our bodies crave movement – for warmth, connection and energy! As we “play” with our Fall Festival theme, we will explore and strengthen our cores, try on different Halloween costumes through postures, and learn about the yogic principle of Ahimsa, or non-violence. We will also use breath and understanding to dissipate the fear that tends to haunt children on Halloween night.

If you have little ones ages 3-9 and want to share a fun and inspiring
afternoon, please join us! Each Family Yoga Workshop allows your children (and you to explore breath, body and function through asana, sound and sharing. It’s a great way to connect as parent and child and share light and laughter with our community!

Registration is available at: http://www.localmotionstudio.com/