Nov 28, 2011

Kids Yoga on the Avenue

Emotional Balance for my 4 year old?  Sign me up after a night of tantrums and meltdowns!

Yokid  is offering preschool children ages 3 to 5 years old yoga classes once a month.  This Thur., Dec. 1, bring your budding yogi for traditional yoga poses, games, partner exercises, arts, crafts, music, songs and yoga sounds. Children will laugh, learn, exercise and play in a nurturing yoga environment.

When & Where?  First Thursday of the month from 4:15-5:00 PM
at Mind The Mat Pilates & Yoga Studio at 2214 Mt. Vernon Ave.